Vegan Creamy Cauliflower Alfredo
Vegan Creamy Cauliflower Alfredo Recipe
Vegan Creamy Cauliflower Alfredo Ingredients:
½ tablespoon of olive oil or coconut oil
3 cloves of minced garlic
½ a yellow onion
½ cup of unsweetened almond milk or coconut milk
¼ cup of nutritional yeast
1 tablespoon of lime juice
½ teaspoon of red pepper flakes
Pink salt and pepper
Smoked paprika
Parsley diced
Fettuccine noodles
1 head of cauliflower
Vegan Creamy Cauliflower Alfredo Directions:
Bring a pot to boil and add in chopped cauliflower florets (7-10 minutes until tender). Drain water.
Bring another pot to boil and begin cooking the noodles for the dish.
In a medium heated saucepan, add olive oil and the diced yellow onion, sauté until fragrant.
Add minced garlic and sauté for 3-4 minutes until fragrant (without burning).
Add cauliflower florets, onions and garlic, nut milk, nutritional yeast, red pepper flakes, salt and pepper all to a blender and blend until creamy. Taste and adjust flavor as necessary.
Top over cooked noodles with minced parsley!